routine to ritual
Loving intent and being present is all you need to turn your daily skincare routine into a harmonious ritual, a mini-meditation.
With a simple shift of your mindset, the few moments a day that you cleanse and nourish your skin will allow you to become more calm, peaceful, and present.
With a simple shift of your mindset, the few moments a day that you cleanse and nourish your skin will allow you to become more calm, peaceful, and present.
Follow these simple instructions and feel the difference:
- In front of your sink, relax, be present, and simply breathe.
- Take three deep breaths, inhale love, and exhale peace.
- Surround yourself with love and peace, joy and harmony, abundance and beauty.
- Follow your usual skincare routine.
- Be very gentle, peaceful, and present. Do not tug or rub your skin.
- Use long circular motions. Upward and outward feel the best.
- Take notice of each product. Focus on the texture, the scent, and how each makes you feel. Relax.
- When you finish, give thanks.
That is it. Your morning and evening skincare routine is now a skincare ritual.