Collection: Abhyanga
Abhyanga
Ayurvedic Warm Oil Massage
Abhyanga is one of the most important Ayurvedic self-care practices there is.
This ancient practice of massaging your body with warm oil is a wonderful way to saturate yourself with love and stability.
Massaging your body with loving intent not only helps soften and smooth the skin, but with regular practice helps promote longevity, relieve fatigue, and facilitate the removal of toxins (ama).
Abhyanga is calming to the nervous system, enhances sleep,
lubricates the joints, and supports circulation.
Energizing and warming. Good for Kapha and for the cool spring season.
Harmonizing for hormonal ups and downs. For all seasons and doshas, especially Vata.
Uplifting and balancing. For all doshas and all seasons.
Comforting and supportive. For all doshas, especially Vata and Kapha.
Warming and nourishing for meditation and sleep. Good for Vata and fall/winter seasons.
Calming and cooling. Good for Pitta and the hot summer season.
Try all five of our 1 ounce body oils:
Peace, Love, Joy, Awake, & Soothing
Awake & Joy are perfect for your morning ritual. Peace, Love, & Soothing are wonderful in the evening.
