In Ayurveda, self-Abhyanga — a warm oil massage — is a way to nurture not just your skin, but your whole being. In summer, I love a lighter, more refreshing take using my Vitamin C Body Serum to brighten, soothe, and soften from head to toe.
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After your shower or bath, there’s no need to spend five minutes warming your oil the traditional way. In the summer, I like to keep things light and easy — yet still intentional.
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Simply pump a bit of Vitamin C Body Serum into the palm of your hand, rub your palms together to gently warm it, inhale the uplifting scent, and then begin your massage.
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Use long, sweeping strokes toward your heart, and gentle circular motions over joints and your belly. This quick ritual helps brighten and soften the skin while calming the mind and uplifting the spirit.
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It’s a little moment of sunshine — for your skin and your soul.
This doesn’t need to be a long ritual — just a few minutes of warm oil, mindful touch, and loving presence is enough to brighten and soothe your body, mind, and spirit.
